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14 minutes ago6 min read
Understanding and Confronting Health Misinformation
In less than a second and one click on the search bar, thousands of search results can be generated from one query. The continuously...
Dec 1, 20246 min read
Become Your Healthiest Self: Overall Guide to Wellness
Being the healthiest version of yourself is not just about diet and exercise; it's a holistic approach that encompasses your physical,...
Nov 1, 20243 min read
Diabetes FAQ
There are many misconceptions about the different types of diabetes, getting diagnosed, and the symptoms that may appear. Type 1, type 2,...
Oct 1, 20244 min read
The Ultimate Guide to Open Enrollment
You keep up with the times, but does your Medicare plan keep up, too? Medicare plans change every year, and your current plan may not be...
Sep 1, 20244 min read
Flu in Older Adults: What You Need to Know
Influenza, known as the flu, is a respiratory infection caused by influenza viruses. While it can affect people of all ages, older adults...
Aug 1, 20244 min read
5 Reasons to Get Vaccinated
Understanding why we get vaccinated for various diseases and who is eligible for which vaccine can save lives worldwide. Some vaccines...
Jul 1, 20244 min read
Preventing Injuries. Straightforward tips!
Avoid the hospital at all costs. How and why? With inflation driving up costs, every expenditure, including going to the doctor, will...
Jun 1, 20244 min read
Vitamin D and all its wonders!
When our skin is exposed to the sun’s ultraviolet B (UVB) rays, our bodies produce vitamin D. However, many people do not get enough...
May 1, 20244 min read
Medication Safety Practices! Don’t misuse or abuse your medicine.
There are a variety of different ways that medicine can be used. Medicine can help when we are not feeling well, and in some cases,...
Apr 2, 20245 min read
Gut Health Tips
Feeling tired, moody, or bloated? The answer may lie within your gut. Yes, you heard it right — your gut health is not only the key to a...
Mar 1, 20244 min read
Reduce Your Allergies This Spring
It’s finally the time of year you’ve been waiting for – sunshine, blooming flowers, and lots and lots of pollen – achoo! If you find...
Feb 5, 20244 min read
Understanding the Risks of Type 2 Diabetes
It is estimated that a staggering 37.3 million people living in the United States have diabetes. This works out to about 1 in 10—and...
Jan 1, 20244 min read
High Blood Pressure: Risk Factors and Prevention
When it comes to heart health, we’re often told to make sure we keep an eye on our blood pressure. We know that we want to avoid having...
Dec 1, 20234 min read
Seasonal Affective Disorder: More than Just the “Winter Blues”
As the temperature drops and the days get shorter, it feels like all everyone is talking about is holiday cheer. Although winter brings...
Nov 1, 20234 min read
Tips For Caregivers
There are nearly 50 million informal caregivers in the US today who provide assistance for individuals who are unable to care for...
Oct 1, 20234 min read
Breast Cancer Awareness Month
October is National Breast Cancer Awareness Month, which is the most common cancer among American women. Each year in the U.S., more than...
Sep 8, 20235 min read
How to Know if You’re at High Risk this Flu Season
Virus. Stop the spread. High risk. Vaccine. More than ever, these words are in the news and all over your social media pages. COVID-19 is...
Aug 1, 20234 min read
Back to School Tips for Parents
Parents of school-aged children were thrown into a whole new experience of online learning during the COVID-19 pandemic. Since then,...
Jul 1, 20233 min read
Medication Compliance: What It Is and How to Achieve It
Medication compliance. It’s a term that pharmacists, doctors, and other healthcare providers use frequently, but it may be unfamiliar to...
May 31, 20234 min read
Break the Cycle of Drug-Induced Nutrient Depletion
Have you ever taken a medication and later felt worse than before? Have your medications left you feeling tired, anxious, achy, nauseous,...
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